0

Vinyasa Yoga

Aired -

Peter Kelly

Peter discovered yoga during his freshmen year in college, as a support system to his life in organized sports. What he found was something much greater than a support system; rather, a potential to combine body,...
Vinyasa Yoga is a vigorous yoga class that moves through poses at the pace of your breath. This class is designed for all levels; modifications are offered, allowing you to tailor the class to your ability and your body’s needs. The sequence of each class will build towards a challenging peak pose(s), stimulating your brain. Perfect for both the beginner and advanced practitioner, this class will be sweaty and fun!