Isabella Guevara
Bella is a dedicated yoga instructor whose journey began 7 years ago in Rishikesh India, the birthplace of Yoga. Drawing inspiration from the dynamic teachings of her time there, she strives to create classes tha...Candlelit Yin Yoga
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at Coolidge Yoga - Brookline (1297 Beacon Street Brookline, MA 02446)
This event is closed for registration
Unwind from the week every Friday eve with this serene candlelit yin yoga. Melt into your weekend surrounded by moonlight & immersed in relaxing sound.
Yin Yoga is a quiet, meditative practice that uses long-held passive poses to enhance, nourish, and renew the body’s vital energy and to prevent joint rigidity and immobility. Yin aids with digestion, muscle repair, organ detoxification, and emotional processing. The long held postures allow the connective tissue to strengthen, and with consistent practice, you will notice postural improvement and a more balanced being. Yin is the perfect complement to any active practices: cardio, strength building, Vinyasa, etc.; it is also great for anyone recovering from injury or illness and pre or post-natal.
Yin Yoga is a quiet, meditative practice that uses long-held passive poses to enhance, nourish, and renew the body’s vital energy and to prevent joint rigidity and immobility. Yin aids with digestion, muscle repair, organ detoxification, and emotional processing. The long held postures allow the connective tissue to strengthen, and with consistent practice, you will notice postural improvement and a more balanced being. Yin is the perfect complement to any active practices: cardio, strength building, Vinyasa, etc.; it is also great for anyone recovering from injury or illness and pre or post-natal.