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Vinyasa Yoga
Aired -
Olivia Krause
Olivia is an enthusiastic 200 hour RYT who has been teaching yoga in the Boston area for three years. Her teaching style is compassionate and warm, a reflection of her goal of making yoga accessible to all. Outsi...
Vinyasa Yoga is a vigorous yoga class that moves through poses at the pace of your breath. This class is designed for all levels; modifications are offered, allowing you to tailor the class to your ability and your body’s needs. The sequence of each class will build towards a challenging peak pose(s), stimulating your brain. Perfect for both the beginner and advanced practitioner, this class will be sweaty and fun!